League Tables 2009/2010
| Team | P | W | OW | OL | L | F | A | Pts |
|---|---|---|---|---|---|---|---|---|
| Milton Keynes Lightning | 50 | 37 | 3 | 2 | 8 | 208 | 124 | 82 |
| Slough Jets | 50 | 34 | 1 | 3 | 12 | 229 | 131 | 73 |
| Manchester Phoenix | 49 | 29 | 3 | 2 | 15 | 230 | 189 | 66 |
| Basingstoke Bison | 50 | 27 | 4 | 3 | 16 | 220 | 169 | 65 |
| Guildford Flames | 50 | 26 | 6 | 1 | 17 | 230 | 157 | 65 |
| Peterborough Phantoms | 49 | 21 | 2 | 5 | 21 | 213 | 197 | 51 |
| Sheffield Scimitars | 50 | 15 | 4 | 5 | 26 | 179 | 186 | 43 |
| Bracknell Bees | 50 | 14 | 3 | 1 | 32 | 176 | 259 | 35 |
| Swindon Wildcats | 50 | 10 | 4 | 7 | 29 | 149 | 227 | 35 |
| Romford Raiders | 50 | 5 | 1 | 2 | 42 | 137 | 332 | 14 |