League Tables 2009/2010
| Team | P | W | OW | OL | L | F | A | Pts |
|---|---|---|---|---|---|---|---|---|
| Milton Keynes Lightning | 54 | 39 | 3 | 2 | 10 | 218 | 144 | 86 |
| Slough Jets | 54 | 36 | 1 | 3 | 14 | 251 | 145 | 77 |
| Manchester Phoenix | 54 | 32 | 3 | 2 | 17 | 259 | 205 | 72 |
| Guildford Flames | 54 | 29 | 6 | 1 | 18 | 257 | 172 | 71 |
| Basingstoke Bison | 54 | 30 | 4 | 3 | 17 | 240 | 179 | 71 |
| Peterborough Phantoms | 54 | 24 | 2 | 5 | 23 | 230 | 214 | 57 |
| Sheffield Scimitars | 54 | 17 | 4 | 5 | 28 | 193 | 199 | 47 |
| Swindon Wildcats | 54 | 12 | 4 | 7 | 31 | 163 | 240 | 39 |
| Bracknell Bees | 54 | 15 | 3 | 1 | 35 | 197 | 287 | 37 |
| Romford Raiders | 54 | 5 | 1 | 2 | 46 | 147 | 370 | 14 |